<link>http://planetaudio.co.nz/tongan-health</link> For thirty minutes weekly, listen for health information, health promotions, health news and talk with those involved in health projects. Click Listen to hear this week's show and check the library for a wealth of health topics. https://plfm01s1.blob.core.windows.net/episodes/episode-979044-230403-214500.mp3 Ways to keep well and understand your health and the health of your family. Check archives for special topics. Mon, 3 Apr 2023 21:04:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-977012-230327-214500.mp3 Ways to keep well and understand your health and the health of your family. Check archives for special topics. Mon, 27 Mar 2023 21:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-967333-230320-214500.mp3 Ways to keep well and understand your health and the health of your family. Check archives for special topics. Mon, 20 Mar 2023 21:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-967264-230313-214500.mp3 Ways to keep well and understand your health and the health of your family. Check archives for special topics. Mon, 13 Mar 2023 21:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/episode-959090-230306-214500.mp3 Ways to keep well and understand your health and the health of your family. Check archives for special topics. Mon, 6 Mar 2023 21:03:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH7207Diabetes.mp3 Diabetes and diet Sun, 11 May 2008 00:05:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0057Epilepsy.mp3 Does Epilepsy affect you or someone you know? Hear what it is and what can be done about it. Tue, 21 Oct 2008 00:10:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8793TB.mp3 While modern medicine has found effective responses to this disease - it is still present in the population. Dr. Foliaki explains what to look for and what can be done. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8613Smoking2ndhand.mp3 The smoke that comes from the cigarettes of others around you can give you cancer and other lung problems. Dr. Foliaki explains. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH11853Meningitis.mp3 This can be a very dangerous illness and often looks just like 'flu. Dr. Foliaki tells you what to look for and what to do. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8079AnE.mp3 Dr. Foliaki talks about common accidents around the home inlcuding burns, falls, swallowing harmful chemicals and the precautions you can take. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8955Schoolunches.mp3 That midday meal is very important to keep kids learning. Dr. Foliaki gives tips on how to make healthy lunches on a budget. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8793Flu.mp3 The 'flu is there every year. What can you do to keep your family well? Dr. Foliaki has some helpful advice. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8016InfantPneu.mp3 When the little ones have problems with their lung, it can be dangerous. Dr. Foliaki talks about the risks and responses to pneumonia in infants. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8016InfDiarrhea.mp3 When the little ones get the runs, it can make them ill very quickly. Hear Dr. Foliaki's advice on diarrhea in infants. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH6983IHC.mp3 The IHC - Intellectually Handicapped Children's Society has worked for many years with intellectual disabilities in children. Dr.Foliaki talks with Joeli Vaiainga about their services. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH9602HeartFood.mp3 Mafi Funaki from P.I. Heartbeat talks about health diets for healthy hearts. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH7497Foodborneills.mp3 The weather is warm around Christmas time and its important to take care in food preparation to avoid food poisoning and other illnesses. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH11333FamilyLifeEd.mp3 Dr.Foliaki talks with Tonga Enosi and Salote Manoa about the work of the organisation. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH6973Cystitis.mp3 What is it? What can you do about it. Dr. Foliaki explains this uncomfortable condition. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH9540Renal.mp3 Your kidneys do a vital job and can be damaged by infections and diabetes. Dr. Foliaki explains. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH10518SmokingPreg.mp3 The dangers to mother and baby of smoking during pregnancy. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH6276AsbestosLead.mp3 Dr. Foliaki talks about the dangers for people from lead and asbestos in their environments. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH6532MentalHlth.mp3 Dr. Foliaki talks to Sione Vaka, a mental health nurse. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8436HomeEmerg.mp3 Dr. Foliaki talks about how to be prepared for emergencies. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5172Aids.mp3 What is HIV-AidS? What can be done about it? How can it be prevented? Dr. Foliaki discusses. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5192MensHlth.mp3 Dr. Foliaki discusses men's general health and explores issues like kava, lack of sleep, drink driving and more. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5183HeadInjury.mp3 Dr. Foliaki talks about head injuries and the resources in Auckland that can help. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH4918Scabies.mp3 What are scabies? How can it be prevented? What can be done about it? Dr. Foliaki discusses. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH4918Cholestrol.mp3 Dr. Foliaki explains what cholestrol is. We need it...but not too much. How you can manage cholestrol. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5137STD.mp3 Known as STD's. Dr. Foliaki talks about the different types of STD. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH2465Stress.mp3 What's the impact on the family when a member is stressed? What are the causes of stress? Dr. Foliaki answers some of the questions about stress. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0034GlueEar.mp3 Dr. Foliaki explains Glue Ear - what it is, how it can be prevented and what to do if you think your little ones have glue ear. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0047PregCare.mp3 Things to consider when you're planning a birth. What types of care services are available? Deciding about a midwife.... Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0049Cervicalcancer.mp3 Dr. Foliaki explains what it is and talks about detection and prevention. First broadcast 2001 Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0050MigrationHlth.mp3 Migration can have huge health impacts. Dr. Foliaki discusses the effects of moving somewhere new - high blood pressure, stress, alcoholism ... Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0052FamViolence.mp3 Dr. Foliaki outlines women's rights in violent situations including restraining orders, the children, what the police will do ... Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0046IntellectDisab.mp3 Dr. Foliaki talks to Gorden Ee'au about the spectrum of intellectual disabilities. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0053Menorrhagia.mp3 This condition effects women in different ways. Dr. Foliaki describe the impacts of heavy blood loss and way can be done about it. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0054PIHeartbeat.mp3 A special initiative of the Heart Foundation with information and services targeted to Pacific Islands people. Dr. Foliaki finds out all about it. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH7207Suicide.mp3 Dr.Foliaki explores what suicide happens and what support is available. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0056Arthritis.mp3 There are many forms of arthritis. Hear about the causes, treatments and means of prevention. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0058HepatitisB.mp3 There are a number of forms of hepatitis. Hepatitis B is a virus which means you can catch it. Hear how to prevent it and what can be done about it. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH0059PhysActivity.mp3 It's fun and and it's good for you. Hear about the benefits of being active. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH14006SocialServSchools.mp3 Did you know that Social Services are available through schools in NZ? Dr. Foliaki explains the work of social workers who work in or with schools. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH4807TradMedicine.mp3 Traditional medicines have both benefits and dangers. Hear Dr. Foliaki discuss traditional remedies. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8749Faleola.mp3 Dr. Foliaki talks to Sione Vaka about these special mental health services for Pacific people, based in Papatoetoe as part of the Counties Manukau District Health Board. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH9477GenHealth.mp3 Dr. Foliaki talks with "Siaosi about health in general including common problems, how to get answers from your doctor and the services available. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH8016Pneumonia.mp3 What's going on when you get pneumonia? How can this illness of the lungs be prevented and treated. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH7572Iron.mp3 Iron is an element that we need to keep well. Dr. Foliaki explains why it is important and how to keep your levels up. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH7572MeasureofHealth.mp3 Hear how you can be health and stay healthy. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5619WomensHealth.mp3 This is a general chat about how women can keep fit and healthy. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH6600Prostate.mp3 Prostate - it's a gland found only in men. Dr. Foliaki explains what the role of the prostate is, what problems can develop and how a man should care for this gland. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH5183Breastfeed.mp3 Breastfeeding is an important start for both mother and child. Hear Dr. Foliaki's advice on breastfeeding. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH2469BreastCancer.mp3 Preventative care, understanding how breast cancer can be detected, avoided and treated. Dr. Foliaki explains breast cancer. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH2469Menopause.mp3 This is a time of great change in a woman's body. Understand what's happening and how you can cope with the natural changes taking place. Wed, 5 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH10518Smoking.mp3 What you need to know about the dangers and negative effects of smoking on your health and well-being. Tue, 18 Nov 2008 00:11:00 +1200 https://plfm01s1.blob.core.windows.net/episodes/TH3444DrugAlc.mp3 Dr. Foliaki talks about the health and social problems caused by drugs and alcohol. Mon, 16 Mar 2009 00:03:00 +1200 https://plfmmediastorage.blob.core.windows.net/episodes/episode-4648-161219-214500.mp3 Listen for health information, health promotions, health news and talk with those involved in health projects. Mon, 19 Dec 2016 21:12:00 +1200