Podcast
Books and Beyond
Deborah Shepard
Biographer, oral historian and memoirist Deborah Shepard talks with Karen about her new book “The writing life”, in which twelve of New Zealand's most acclaimed and admired writers speak candidly about their lives and their work.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Third and Footlong Podcast
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.
