Podcast
Books and Beyond
Deborah Shepard
Biographer, oral historian and memoirist Deborah Shepard talks with Karen about her new book “The writing life”, in which twelve of New Zealand's most acclaimed and admired writers speak candidly about their lives and their work.
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English for Migrants
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
