Podcast
Books and Beyond
Tessa Duder: First Map
Alison chats with acclaimed author Tessa Duder about her new book “First map : how James Cook charted Aotearoa New Zealand,” which has been released in time for the Tuia Encounters 250 commemoration of the first onshore encounters between Māori and Pākehā.
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Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
