Podcast
Books and Beyond
Tessa Duder: First Map
Alison chats with acclaimed author Tessa Duder about her new book “First map : how James Cook charted Aotearoa New Zealand,” which has been released in time for the Tuia Encounters 250 commemoration of the first onshore encounters between Māori and Pākehā.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Speak Easy FM
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]
