Podcast
English for Migrants
Sorry Words
What are the most common polite words you can use to avoid offence, to make Kiwi friends and to maintain those relationships? In this lesson you will learn three "Sorry Words� that have very little to do with forgiveness. Can you guess what they are and when to use them? It's worth finding out.
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Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
