Podcast
At the beginning of each New Year many people set goals or make resolutions. How about you? In this lesson you learn many words that are used to talk about goals and why it is important for migrants to set goals. Adon teaches you a great way to set SMART goals and what you need to do to make them happen for you, and how to handle failures. If you want to be successful this year, listen to this lesson.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]