Podcast
Garden Planet
Rongoā rākau
Joanne now joins us each month to help us learn all about Rongoā - native plants we can use for our health and wellbeing. Joanne will share her wisdom and love of our native plants as we learn how to be plant whisperers - they have so much to teach us!
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Speak Easy FM
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]
