Podcast
Garden Planet
Spring fever!
We confess we are plantaholics…are you one too? Join us as we go a bit mad with Karyn finds nasturtiums are going crazy in her garden and Selina has extra bonus upcycling ideas.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
KickArts
A comprehensive arts show featuring news, reviews and interviews covering all ARTS platforms: film, theatre, dance, the visual arts, books, poetry, music ... anything that is creative. Listen in to engage with ARTS creators, participants and audience members from within our community on our 90 minute show hosted by Emma and Stephen.
