Podcast
Anne-Marie speaks with Anna Mrkusic of the Senior Chef project - a hands-on learning programme with a focus on cinfidence building around cooking for one or two, seniors' nutritional needs and social interaction
Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email [email protected] with your questions.
Zero Waste Auckland brings together Planet FM programmes and conversations produced in partnership with Auckland Council, sharing practical information on waste reduction, recycling, reuse, food scraps and sustainable living. Featuring Council specialists and community perspectives, the series supports Auckland communities to make informed, everyday choices that help reduce waste.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation