Podcast
Senior Focus
Social Housing Alternatives
Anne-Marie Coury speaks with Bays Community Trust Manager, Robyn Barry. They explore the development of a housing project for older women - the senior flatting concept,a wrap around social set up of the houses and the transformation of the neighbourhood through\r\nthe interaction senior flatters have with neighbours.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
