Podcast
Susegad Danpaar
Stories of Hope
The guests on today's episode have both been through a lot. Arun's eyesight is deteriorating and he has been told he will be blind within two years. Grace endured an ectopic pregnancy, followed by a brain hemorrhage. Both share their stories of surviving and coming to terms with these life-changing challenges.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Pass the Mic
Pass The Mic spotlights the stories and experiences of New Zealanders from migrant and former refugee backgrounds. The first series from 2022 is a community-led collaboration in partnership with Belong Aotearoa, Sport Waitākere and Storyo, hosted by Elina Ashimbayeva. The second series from 2025 focuses on the employment experience of lived experts and was made with funding from the J R McKenzie Trust.
