Podcast
Travels with Mr Len
Sri Lanka
Len hires an English-speaking driver and a car and tours around the island of Sri Lanka. He visits archaeological sites, a national park, beaches and forests, and learns about tea at the Lipton tea plantation.
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Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
