Podcast
Women's Voices
Playcentre - a Learning Space
Playcentre is a place of learning for parents, care-givers and children. Theresa Liu explains how workshops are provided in first aid for the care of children, story telling using books from many languages, working with materials and tools, how adults can interact with helping agencies and deal with regulations and how together all parties can learn integrated social behaviour. First b’cast 2007
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Te Matatini 2023
In this one-off special, Planet FM presents a snapshot of Te Matatini 2023, with vox-pops and interviews undertaken in the marketplace at Ana Wai / Eden Park where the festival took place. A celebration of the best of Kapa Haka across Aotearoa New Zealand, this year's Te Matatini festival was hosted by Ngāti Whātua Ōrākei.
Desified
We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.
Intro music credit: Vinyl Couch by Studio J
