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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Zero Waste Auckland brings together Planet FM programmes and conversations produced in partnership with Auckland Council, sharing practical information on waste reduction, recycling, reuse, food scraps and sustainable living. Featuring Council specialists and community perspectives, the series supports Auckland communities to make informed, everyday choices that help reduce waste.

From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.