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Take It From Us

On air since 1993, Take It From Us addresses the issues of recovery and wellbeing. Returning to the airwaves in 2022 with a new team bringing real stories from real people talking about their lived experience of mental health and addiction, the programme encourages positive wellness and the participation of people with lived experience of mental distress. Hear guests on current topics, who speak candidly about what's good and what's not good for their mental health.

Presenters

  • Producer : Karen Murphy

    A primary school teacher in her early career, Karen found her way to radio, beginning in sales, promotions and finally as a producer for the High Performance Hour and night show on Radio Sport. She values time with friends and family and appreciates the importance of physical activity for overall wellbeing. In addition to regular Pilates sessions and strength building workouts she enjoys kayaking, swimming, playing golf and walking Irish Terrier Frankie.

  • Producer / Presenter: Kent Johns

    Kent enjoyed a career as a journalist and broadcaster, and it was the 4am starts as Radio Sport breakfast host that led him to exploring wellness and to his current role as professional health and performance coach. He is also a regular health contributor on Newstalk ZB and draws on his own experiences to inspire others. Kent lives in Auckland with his young family and a happy night in would include cooking and listening to LPs.  

Take It From Us

Tuesday, 11 March, 2025

Take It From Us

Jake Bailey first caused a global sensation aged 18 when he gave a speech from a wheelchair as head boy of Christchurch Boys’ High. Delivered less than a week after Jake had been diagnosed with the most aggressive form of cancer, the speech went on to touch the hearts of tens of millions and drew support from across the globe. Once in remission he asked himself some pretty important questions - what exactly enables people to overcome adversity? Are we born with these skills, or are they trainable? And if so, what does it take to create people able to not only recover, but to grow from immense setbacks? As part of his journey to answer these questions Jake studied positive psychology and is in demand as an inspirational speaker and author and has just published his second book, The ComeBack Code.

Presenters

  • Producer : Karen Murphy

    A primary school teacher in her early career, Karen found her way to radio, beginning in sales, promotions and finally as a producer for the High Performance Hour and night show on Radio Sport. She values time with friends and family and appreciates the importance of physical activity for overall wellbeing. In addition to regular Pilates sessions and strength building workouts she enjoys kayaking, swimming, playing golf and walking Irish Terrier Frankie.

  • Producer / Presenter: Kent Johns

    Kent enjoyed a career as a journalist and broadcaster, and it was the 4am starts as Radio Sport breakfast host that led him to exploring wellness and to his current role as professional health and performance coach. He is also a regular health contributor on Newstalk ZB and draws on his own experiences to inspire others. Kent lives in Auckland with his young family and a happy night in would include cooking and listening to LPs.  

Previous podcasts

  • TUESDAY 4/03/2025

  • TUESDAY 25/02/2025

  • TUESDAY 18/02/2025

  • TUESDAY 11/02/2025

  • Rose Heta-Minhinnick

    • TUESDAY 23/07/2024
    • Health

    Rose joins the show to talk about her lived experience with alcohol and gambling harm and shares her story of understanding her own trauma and how she manages it. Rose has turned her experience into a learning journey to help better understand Maori with lived experience. Rose is currently studying for a PhD.

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