Podcast
Books and Beyond
A summer of Steinbeck
Alison has been on a mission over the summer to re-read her favourite books by the classic American author John Steinbeck. In this episode she’s joined by fellow Steinbeck fan, and high school teacher Daniel, and together they discuss the author’s enduring popularity, particularly amongst young readers. Tune in and find out how books that are so old can seem so new.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
