Podcast
Karen chats with acclaimed literary biographer Joanne Drayton, whose works include the NY Times bestseller "The Search for Anne Perry", about the Christchurch schoolgirl killer who forged a new life as a writer of popular historical crime novels. Her new book about TV chefs Hudson and Halls is due out this year.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.