Podcast
Karen talks with Jeremy “Mr J” from Arkham City Comics about his parallel journeys as librarian and comics fanboy, and how the comics genre has ensconced itself as an indisputedly brilliant reading choice.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.