Podcast
What does it take to be a successful person? You need something inside you to make you get going each day. What is that "thing�? In this lesson you will learn lots of words that are related to motivation. If you learn these words and follow the tips I teach you, you can be a successful migrant in New Zealand. Yes you can!
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.