Podcast
English for Migrants
The Language of Reflection
Charles Dickens said: "Reflect upon your present blessings -- of which every man has many -- not on your past misfortunes, of which all men have some.� How do you know what you have achieved or failed in some areas? This lesson explains the meaning of reflection and why at the end of the year, one should reflect on the past 12 months. You will be motivated by several quotes by famous people.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Street Science
From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.
