Podcast
Garden Planet
Rongoā Māori Herbal Medicine
Selina learns about plants used in rongoā rākau - Māori Herbal Medicine. What exactly is permaculture? Where can you find heirloom/organic seeds? And Karyn asks... can you eat dandelions?
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Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
