Podcast
Green MP, staunch advocate for workers' rights, and the first Mexican born MP in Aotearoa, Ricardo Menéndez March joins Latin Kiwi to share insights into his life and what led him to politics
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.
Intro music credit: Vinyl Couch by Studio J