Podcast
Senior Focus
Sunday, 14 August, 2022
The voice of Auckland's senior community
Expert advice and support on how to thrive in the Senior years.
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You might like
Sports Weekender
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
