Podcast

Senior Focus

Sunday, 14 August, 2022

The voice of Auckland's senior community

Expert advice and support on how to thrive in the Senior years.

You might like

Mantra Yoga

Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Soul Safari

Coming Soon

Mike's Soul Music

Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.

Go to top