Podcast
Sheldon poses a question to Massey University researcher Bronwyn Clark (studying spiritual values and mental health): When does an approach of faith-based recovery give way to seeking help from mental health professionals? This paradox was a personal challenge for Bronwyn and led to her PhD research into the importance of spiritual and religious beliefs in psychological wellbeing.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.