Podcast
Dr. Joseph Deltito has spent over 20 years in Academic Medicine as a Physician, Forensic Psychiatrist, Professor, social and cultural commentator. He is an outspoken mental health activist and has lectured worldwide on the rights of mental patients and proper methods for diagnosis and treatment. On Take it From Us, Dr. Deltito spoke about the world increase in depression, its symptoms and other mental illnesses, such as schizophrenia, bi-polar disorders, phobias and eating disorders.,
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.