Podcast
Take It From Us
Family Violence & Mental Health
The Blow the Whistle on Violence campaign is outlined by mental health promoter, Dale Little, who says violence often results in mental distress for victims. First b'cst Sept 2011
You might like
Te Matatini 2023
In this one-off special, Planet FM presents a snapshot of Te Matatini 2023, with vox-pops and interviews undertaken in the marketplace at Ana Wai / Eden Park where the festival took place. A celebration of the best of Kapa Haka across Aotearoa New Zealand, this year's Te Matatini festival was hosted by Ngāti Whātua Ōrākei.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
