Podcast
Specialist Cataract Surgeon, Medical Retina and Vitreoretinal Surgeon Dr William Cunningham joins the programme to explain what people should do at different ages to care for their eyes, from new-born right through to seniors, and offers advice on common things to look out for. Dr Cunningham is the current chair of RANZCO Maori and Pacific Eye Health Committee.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Pass The Mic spotlights the stories and experiences of New Zealanders from migrant and former refugee backgrounds. The first series from 2022 is a community-led collaboration in partnership with Belong Aotearoa, Sport Waitākere and Storyo, hosted by Elina Ashimbayeva. The second series from 2025 focuses on the employment experience of lived experts and was made with funding from the J R McKenzie Trust.