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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.

From Artificial Intelligence to Zoology, working scientists are bringing science to a street near you. This show talks about science topics and their relevance to our everyday lives in a language that is understandable to the person on the street. Fascinating discussions are delivered along with ‘hot-off-the-press’ science news and a curious selection of the favourite music of scientists.