Podcast
Dr Kat Eghdamian is an Iranian-Kurdish New Zealander and former child refugee. She has six degrees and works as Lead Advisor for the Equal Employment Opportunities Commissioner. Kat shares stories about her country of birth, her journey to Aotearoa, and her work on migrant exploitation and modern slavery. She and Elina discuss how to go about changing hearts and minds, and the importance of guilty pleasures!
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.