Podcast

Senior Focus

Sunday, 19 January, 2020

Gratitude in times of crisis

In the wake of the bush fires, we discuss the role of gratitude in a time of crisis, and the sudden outpouring of thanks and gratitude being expressed in Australia from signs on the highway to people in the news praising whole communities.

You might like

Mantra Yoga

Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Roger's Eclectic Journey

Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.

Desified

We're pretty good at talking about physical health, but how good are we at talking about mental health? Drawing on both lived experience and professional expertise, Desified unpacks mental health from a South Asian perspective.

Intro music credit: Vinyl Couch by Studio J

Go to top