Podcast
Take It From Us
Prof. John Read
Sheldon conducts a wide ranging discussion with Professor John Read, of Auckland Universitys Department of Psychology, on mental health, its descriptions and labeling, drug companies, our choices in mental health, and hope and recovery.
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Third and Footlong Podcast
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
