Podcast
Take It From Us
Winning Ways to Wellbeing
Learn about Winning Ways to Wellbeing with the CEO of the Mental Health Foundation, Judi Clements, and Erwin van Asbeck, the manager of Toi Ora Live Art Trust. Winning Ways to Wellbeing was the theme of Mental Health Awareness Week in October 2009. First broadcast 6 Oct 2009
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Speak Easy FM
Bringing banter and banging beats to your Friday evening, the dedicated hosts of Speak Easy FM are young, fun and living with special needs. Join them for tunes, chit-chat, and what's got them talking this week.
Would you or someone you know like to be a part of the show? Get in touch! Contact Paul: [email protected]
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
