Podcast
With a deep interest in bi-culturalism and the lives of those creating a home away from their original home, Ondazzurra features interviews with Italians and Italian speakers on fascinating and broad-reaching topics
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation